Wednesday, May 7, 2008
Sri Swami Shivananda-Easy Steps to Yoga (1939)
This simple book will get you started on the path of yoga and meditation. Author Sri Swami Shivananda believes: "The goal of life is the attainment of self-realization or god-consciousness." And Yoga can get you there! Swami Shivananda's 91-page book Easy Step to Yoga is published by the Divine Life Society of the Tehri-Garhwal Himalayas. Here, he explains in an easy and homely style the basic principles that a beginner in Yoga has to understand and follow.